Services
What we can explore together
You don't need to have it all figured out. Below are some of the themes that bring people to therapy — but anything is welcome in the room.
In person
A comfortable counselling room at The Bay Therapy Centre, West Bridgford, Nottingham — ground-floor room available with prior notice.
Online
Secure video sessions from anywhere in the UK — calm, private and flexible around your week.
Telephone & home visits
Phone sessions if you’d rather not be on camera, and home visits where appropriate — sometimes the simplest option is the right one.
Areas I work with
From quiet worries to the things you've never put into words
Relationships & family
- Relationship problems
- Couples counselling
- Affairs and betrayals
- Separation and divorce
- Family issues
- Domestic abuse
- Emotional abuse
Grief & loss
- Bereavement
- Miscarriage
- Infertility
- Pregnancy and birth
- Abortion
Anxiety, stress & low mood
- Anxiety
- Depression
- Stress
- Work-related stress
- Suicidal thoughts
- Loneliness
Self & identity
- Low self-esteem
- Low self-confidence
- Spirituality
- Feeling stuck or seeking direction
Trauma & abuse
- Abuse
- Sexual abuse
- Physical abuse
- Emotional abuse
- Domestic abuse
Neurodiversity
- Autism (including couples where one partner is on the spectrum)
- ADHD
Who I work with
Individuals and couples at every stage of life
I work with adults across the lifespan — as individuals or as couples — and welcome clients seeking either short-term or longer-term support.
- Adults (25–64)
- Older adults (65+)
- Couples

Not sure if I'm the right counsellor for you?
That’s exactly what an introductory call is for.
Book an intro call